Rosemary – the Longevity Secret of Centenarians?

Sunday, April 10, 2016 0

A small town in Italy is gaining some notoriety for having an unusually high concentration of centenarians. To be exact, 300 of it's 3000 inhabitants are at least 100 years old! This is a stat my uncle informed me of the other day, referring to an article he had come across recently. Of course, talk of living ...

Bulletproof Your Immunity

Wednesday, January 21, 2015 0

For the average person a long, frigid winter usually means having to battle a cold, sore throat, cough, and/or flu at some point during the season.  Doctor visits and trips to Walgreens become all too common as folks scurry to get prescriptions, flu shots and medication to "be well."  Yes, at times medicine is necessary, however, solid nutrition, smart lifestyle ...